What I Bring to the Table
Coaching and consulting are crowded spaces. Read on to find out why Windrose is different.
20+ Years of Professional Experience - Serving the legal, finance, operations, and technology sales industries across small businesses and enterprise-level organizations.
Fortune 500 Background -
Professional experience at Cisco Systems, Johnson & Johnson, and PNC, plus contracted sales and finance work serving clients including Apple.
Relevant Academic Credentials -
B.A. in. Organizational Development and Leadership
M.A. in Organizational Leadership
Professional Memberships -
Member, Organizational Development Network
Member, Tri-County Area Chamber of Commerce
Featured Testimonial
"Lauren was a steady guide as I re-entered the workforce after time away, helping me through interviews, job transitions, and even a complete career change. Thanks to her expertise, I not only earned promotions (more than tripling my salary since starting our work together), but also became a high performer and respected colleague in my organization. She was always willing to help, from big-picture career strategy to the smallest details of my job."
— Glen G., Product Manager
How We Can Work Together
Every client is different, so every engagement is built around what you actually need, not a one-size-fits-all program.
Whether you’re an individual navigating your career or a small business owner trying to figure out your next move, there’s an option for you here.
MentoringMentoring is short-term, focused, and practical. It’s built around whatever's going on for you right now: a tricky workplace situation, a new role you're trying to adjust to, a challenge you're not sure how to handle.
With the mentoring option, there is no long-term commitment required. It’s just practical guidance and advice you can put to use immediately.
Best for: Professionals facing a specific and/or immediate challenge who need experienced guidance and a sounding board.
Available as a single 60-minute session or a focused 4-week plan.
Sometimes you just need someone who’s been there.
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One 60-minute virtual session via Microsoft Teams.
This session is focused entirely on whatever challenge or situation you’re facing.
Come with a question, a problem, or a decision that you’re struggling with and we’ll work through it together.
Single Session Pricing: $150
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The Fixed Focus Plan includes the following:
Four (4) weekly 60-minute virtual sessions held via Microsoft Teams
Email support
Microsoft Teams chat support
Package Pricing: $497
CoachingDesigned for deeper, ongoing support and long-term change.
Coaching is for the professional who knows they're capable of more, but maybe needs some additional structure, accountability, or a thought partner to help them get there.
Whether you're navigating a career change, growing into a leadership role, exploring your options, or just trying to build a career you really want, coaching provides the framework and support to make it happen.
Best for: Students, early-career professionals, experienced professionals in transition, and emerging leaders.
Available in two plans — a 4-week simplified journey or an 8-week deep-dive.
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The Wayfinder Plan is a 4-week coaching journey that includes the following:
Four (4) weekly 45-minute coaching sessions
Supplemental materials (articles, activities, case studies, podcast episodes, etc.) shared between sessions
Email support
Wayfinder Plan Pricing - $697
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The Master Map is an 8-week coaching journey that includes the following:
Bi-weekly, 60-minute in-depth coaching sessions
Weekly email check-ins
Assignment of formal assessments (as needed)
Supplemental tools (articles, activities, case studies, podcast episodes, etc.) shared throughout the duration of the plan
Private SharePoint or Google Drive for materials
Microsoft Teams chat support
Email support
60-minute offboarding session to set you up for continued success after we conclude
Master Map Pricing - $3,397
ConsultingRunning a small business is rewarding. It's also a lot of work.
Consulting is for the small business owners who are ready to take a look at where they are, where they want to go, and what it's going to take to close that gap.
Whether you need to refine your sales process, tighten up operations, develop your team, or strengthen leadership across the organization, we can work towards your goals using a process built around your business.
Best for: Small business owners ready to grow and build.
Structured as a single, comprehensive 90-day engagement.
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The 90-day True North Program consulting engagement includes the following:
90-minute kickoff team strategy session
Bi-weekly, 45-minute team strategy and update sessions
Weekly email status updates
Private SharePoint or Google Drive for document sharing
Microsoft Teams chat support
Email support
Provision of assets and tools (as needed)
90-minute offboarding strategy session upon completion
True North Program Pricing - $6,497
How I Work
(and why it matters)The coaching and consulting spaces have a bit of a reputation problem. There are a lot people out there charging a lot of money with not a lot to show for it.
My approach is built on servant leadership, which means one thing above all else: my success is measured by yours.
That philosophy shows up in the way I run every engagement.
I’ll tell you what you need to hear, not just what you want to hear.
Honest feedback is a kindness, not a criticism.
Everything is tailored to you and your needs.
No pre-planned solutions. I'm here to listen, ask questions, and help you build something that works for you.
I believe in transparency.
Which is why you’ll find my pricing listed on this site. Your time is valuable, and so is your trust.
I meet you where you are.
There is no judgment here, only the desire to improve and move forward.
About Me
Hi, I'm Lauren, and I'm so glad you found your way here.
I've spent the past 20+ years bringing people and business goals together to support growth. My career has taken me through small and mid-sized law firms, into Fortune 500 companies including Cisco Systems, Johnson & Johnson, and PNC, and into contracted sales roles serving clients like Apple. Along the way, I've worked across legal, finance, operations, and technology sales, with each role adding a new layer to how I think about what makes people and organizations succeed.
I hold a B.A. in Organizational Development and Leadership and an M.A. in Organizational Leadership. My formal education has truly given me the background needed to help you succeed. That being said, some of my most valuable education has happened in the workplace where I navigated real challenges, led real teams, and figured out what actually works when the stakes are high and the results are real.
Today, I bring my combination of academic knowledge and hands-on experience to individuals and small businesses who are ready to grow, improve, and move forward. My approach is collaborative, honest, and non-judgmental. I'll meet you where you are, and I'll be in your corner every step of the way.
FAQs
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We offer three different service packages: Mentoring, Coaching, and Consulting. Each service has packages designed for its unique structure. Please see the How We Can Work Together section for more details, or contact us for more information.
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Mentoring and Coaching are both 1:1 services, while our Consulting offer is geared towards small businesses.
For more specific details, please see below:
Mentoring – Practical advice and guidance for specific challenges, projects, or workplace dynamics. Flexible and supportive, mentoring is best for when you need quick insights or short-term support.
Coaching – A deeper, goal-focused process for students, professionals, and leaders looking to chart a career path, make a transition, or strengthen leadership skills. Coaching offers structure and accountability.
Consulting – A hands-on partnership for small businesses built around our proven 90-day True North Framework. Together, we’ll develop growth strategies, streamline processes, improve customer experience, strengthen leadership, and build cohesive teams that can scale with confidence.
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At Windrose Coaching and Consulting, we work with individuals and small businesses who are navigating change and seeking clarity.
Clients have included:
Students exploring their next steps and building confidence in their direction.
Professionals looking to strengthen skills, make meaningful changes, or realign with their purpose.
Small businesses across diverse industries seeking strategic support, leadership development, or even just a fresh perspective.
Whether you're just beginning your journey or refining your path, we can help you orient toward your own True North with tools, insight, strategies, and support tailored to your goals.
*Please note that, at this time, we are only able to work with clients located within the United States.
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We offer virtual and in-person sessions! We conduct the vast majority of our sessions virtually via Microsoft Teams. As a client, you will also have access to a private Teams channel for any necessary communication between scheduled sessions.
If you are local to the Philadelphia, PA metropolitan area, in-person/onsite sessions are available and will be considered upon request.
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While we don’t offer custom payment plans, our 90-day plans are automatically structured into monthly payments.
For example, a 90-day plan includes three monthly payments - one due at the start of each month. This approach makes it easier for you to manage costs while staying committed to your growth journey. You may choose to pay in full at the start of your 90-day agreement, but it is not required.
Due to their short-term nature, the 30-day Fixed Focus Plan and Wayfinder Plan do not offer monthly payment plans.
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Step 1: Reach Out & Schedule a Free Consultation
The first step is simple - Schedule a free 30-minute discovery call. We’ll use this time to dive into your goals, challenges, and vision for the future. This session is all about understanding where you’re coming from and what success looks like for you.Step 2: Receive Your Personalized Assessment or Plan
After our consultation, I’ll create a complimentary, one-page assessment, roadmap, or action plan. This document will outline the most impactful steps you can take towards meeting your goals. This document is designed to give you immediate clarity and show a pathway forward, even before you commit to a plan.*Please note that due to its focused and situational guidance, the Mentoring offers (Single Session and Fixed Focus Plan) do not include a complimentary assessment.
*Please note that, at this time, we are only able to work with clients located within the United States.
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For mentoring clients, these plans are designed to help you tackle a specific challenge and start seeing results quickly. It’s a fast, strategic way to move forward with purpose.
For coaching clients, some experience shifts in mindset after just a few sessions, while others see tangible outcomes over a longer period. If you're ready to engage fully, you'll likely start noticing progress (whether in confidence, decision-making, or strategy) within the first few weeks.
For consulting clients, improvements are typically seen in efficiency, revenue growth, team performance, and strategic vision around the 90-day mark. This is why a 90-day package is the shortest term consulting package offered. We define success collaboratively and track progress throughout the engagement.
Regardless of which service you are receiving, our role is to help you define what “results” mean for you, set realistic milestones, and support you in taking consistent, aligned action. While we can't promise overnight transformation, we can promise a process that’s intentional, personalized, and focused on sustainable growth.
Let’s Have a Conversation
Your first step is simple: a free, no pressure, 30-minute conversation. We’ll talk about what’s going on, what you’d like to achieve, and whether us working together makes sense for you.
There’s no hard sell here, only an honest discussion with someone who genuinely wants to help you figure out your next move.
After we talk, I’ll put together a complimentary one-page assessment or action plan tailed to your situation. It will be something you can use and reference right away, whether we work together or not.
Contact UsFollow us on Instagram, Threads, and Substack:
@windrosecoachingandconsulting
Follow us on YouTube:
@nobodytoldmethis-coaching
Mailing Address:
30 S. 15th Street, Suite 1550
PMB# 799388
Philadelphia, PA 19102